Apple Cider Vinegar

Apple Cider Vinegar-Why it is important for Weightloss

Health

Why I started drinking Apple Cider Vinegar

My husband was looking on YouTube to see why he was having stomach problems, because it wasn’t normal for him.  He came across the “Burp” test.  This is a test that you take a teaspoon of baking soda in a glass of water and you are supposed to burp within 10 minutes.

Yes, I failed it, I didn’t burp at all.  He did, after 5 minutes.  Since I had heard that you can use Apple Cider Vinegar for weight loss, I thought that was another good reason to try it.

Bragg Apple Cider VinegarThe YouTube video said that you should take Apple Cider Vinegar to rebuild the acid in your stomach because if you didn’t burp that meant that your stomach acid was gone.  I suspected as much since I have had stomach and bowel problems for years.

I started taking one tablespoon of Apple Cider Vinegar with about a cup of water and “YUUUCK” it was awful.  But I need to build up my acid in my stomach and get rid of my stomach problems, so I will soldier on.

My nails are growing, my nails are growing!

2 Weeks later.

I had never been able to grow my nails long because they would break or split and were just weak.  My skin has Hand with nice fingernailsbecome so soft, even my heels that were dry and cracked.  Boy, this Apple Cider Vinegar is great.  And this is just the icing on the cake because my stomach problems are almost gone.

The way I look at it is that if it is doing this much good on the outside, it must be doing great things on the inside too.  Plus I’m really looking forward to the Apple Cider Vinegar for weightloss.  Update:  After losing 65 lbs. I have noticed that if I don’t drink the Apple Cider Vinegar I go onto a plateau and the way I get off the plateau is to start drinking it again.

Got rid of my Money Monster but the Money Honey is a “no show”.  I put the Money Monster in a box and made it smaller and smaller until it disappeared into a “Poof”.  Unfortunately, I still sense that there is another smaller Money Monster lurking around.  He’s trying to avoid the box! Next Starting Keto

To see my whole Keto Journey from beginning to 65 lbs lost.  You can go to my Keto Journey page here:  https://www.phystonelife.com/keto-journey/